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Boxing For Fitness
03/09/26, 18:00
We're excited to introduce our new Boxing for Fitness classes – a fun, non-contact way to improve your fitness, build confidence, and stay active.
Get fit, build confidence, and have fun with our Boxing for Fitness classes at Aldanat Community Hub. Designed for adults of all fitness levels, these energising sessions deliver a full-body workout inspired by boxing techniques—without any physical contact or sparring. Beginners are always welcome, so no previous experience is needed.
Led by a qualified Advanced Instructor certified by Ricky Hatton Boxing for Fitness, each one-hour session combines boxing-inspired exercises with functional fitness to help improve cardiovascular health, strength, endurance, coordination, balance, and core stability. It's a fantastic way to stay active, relieve stress, and boost your confidence in a supportive and encouraging environment.
Classes take place every Thursday from 7:00pm to 8:00pm, starting 3rd September 2026, and cost £10 per person. Places are limited to ensure a high-quality experience, so advance booking is essential.
Whether you're looking to improve your fitness, try something new, or simply enjoy an enjoyable weekly workout, Boxing for Fitness is a great way to challenge yourself while having fun.